Skip to content

Kana's Chronicles

Life in Kana-text (er… CONtext)

  • About Kana
  • Kana’s Archives
  • Kana’s Books

Tag: Weight Loss

A Signature Color

cartoon of a woman's bare feet on a beach, with toenails painted turquoise
November 25, 2025November 25, 2025 ~ Kana Smith ~ 28 Comments

It was sometime in junior high or high school that my mom and my sister and I started the tradition of painting our toenails at the beginning of Spring Break vacations. We lived in a place where the snowbanks hadn't melted by March, so our toes wouldn't have seen the light of day since the … Continue reading A Signature Color

A Ramble, and An Ode to my Frameo

drawing of a breakfast table on a patio on Maui at sunrise
November 5, 2025November 13, 2025 ~ Kana Smith ~ 7 Comments

GoodReads tells me I'm "behind" by 9 books. It's measuring against the pace I have to average, in order to meet my reading goal of 310 books this year. I've spent the year playing leapfrog with that number---sometimes I'm a number of books ahead-of-pace, obviously sometimes the opposite. But we're coming up on that time … Continue reading A Ramble, and An Ode to my Frameo

Vanity Fair (or Unfair)

AI-generated image of the author looking in two mirrors
November 4, 2025November 4, 2025 ~ Kana Smith ~ 28 Comments

I've been trying, here, to dig down and write some things that are real (even if they don't frame me in the best light), and what's on my mind today is vanity. My own vanities are a weird mix---things I literally don't even bother to look at, and things I obsess about as if they … Continue reading Vanity Fair (or Unfair)

Follow Kana's Chronicles on WordPress.com

195,904 hits

author on her sailboat

13 Adventure Backyard Homestead Barefoot Barter & Scrounge Biker Bipolar Blogging Books Camping & Fishing Cats Chickens Coffee Dragon Family Freelancing God's Humor Hawai'i Home Economics Idaho iPad Language Lists Marriage Mental Health Names Navigation Neighbors OCD Oregon Trail Owl Packing Prayer Reading Recovery RV Life Sail & Sea Sustainable Living Synchronicity Tattoos Technology Travel Turquoise Work Writing

Kana is reading…

  • About Kana
  • Kana's Archives
  • Kana's Books

"As for me, I am tormented with an everlasting itch for things remote. I love to sail forbidden seas, and land on barbarous coasts."

~ Herman Melville, Moby-Dick

  1. Bridget Malone's avatar
    Bridget Malone on If the Present is a Gift, so is the PastMay 28, 2026

    The past is left behind. But some people get stuck in the past.

  2. benmunya12's avatar
    benmunya12 on In Which We Don’t Sail Into the SunsetMay 19, 2026

    A Father’s Humble Appeal to My Readers and Friends Around the World Dear Readers, Friends, and Fellow Authors, I write…

  3. William's avatar
    William on In Which We Don’t Sail Into the SunsetMay 7, 2026

    I used to sail. Seemingly a long, long time ago. 20+ years ago since I last hoisted a sail, but…

  4. KENNETH's avatar
    KENNETH on In Which We Don’t Sail Into the SunsetMay 4, 2026

    Good evening from Middleton Manchester UK ITS time to bang the rocks together and visit www.theaardvarkskettle.com

  5. writerunblockedrepublic's avatar
    writerunblockedrepublic on In Which We Don’t Sail Into the SunsetMay 1, 2026

    Hi Kana, I nominate you for a Sunshine Blogger Award! https://writerunblockedrepublic.com/2026/05/02/sunshine-blogger-award/

"It is not down on any map; true places never are"

~ Herman Melville, Moby-Dick

What is WRONG With People? A Pain in the Neck If the Present is a Gift, so is the Past Cow Physiology 101 The “Year in Books” On the Palm Tree as an Antidepressant Untitled Dragon Biography The Christmas-Tree Trade-In
  • Marginalia & Time-Travel
  • When you Assume... you make an ASS out of U & ME
  • Looking for YA Reading Recommendations
  • Hunting for Answers in Pink Camo: Why is it...
  • 13 Months of Sobriety are Irrelevant--I Am a 'Drunken Waste'
  • Shifting Paradigms & Half a Pair'o'Dimes
  • Mythbusters Edition: "Depression is Just in Your Head"
  • Food-Stamp Kitchen Chemistry #1: Jewelry Cleaner
  • On the Ethics of Storytelling, and the Art of Making Shit Up
  • Blogger Call to Action: Please Help Me Happy-Dance

"Not all those who wander are lost."

~J.R.R. Tolkien, The Fellowship of the Ring

Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Kana's Chronicles
    • Join 2,725 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Kana's Chronicles
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...