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Kana's Chronicles

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Category: Mental Health

The Affect Effect

bare feet (with dangling sandals) on a beach
September 24, 2025October 8, 2025 ~ Kana Smith ~ 3 Comments

Last week my mother-in-law stopped over with us, on a grand tour of family-visiting, and dropped a comment about the boredom of her hours on the road. I helped her set up a Libby account so she could borrow audiobooks from her library, and we sent her on her way with a novel in her … Continue reading The Affect Effect

Track Record

walking shoes
September 19, 2025September 21, 2025 ~ Kana Smith ~ 2 Comments

My treadmill broke down this week. I'd love to say that I legitimately "used it up"---but truthfully, I haven't been that assiduous with my exercising. It was a pretty cheap treadmill, and it has lasted since our COVID shut-in year, but I didn't use it up with overuse. I swoop from one end of the … Continue reading Track Record

Catastrophe & Calm

August 30, 2025 ~ Kana Smith ~ 4 Comments

2025 is the Year of the Scalpel in our household. My husband has been trying for over a year to queue up the necessary protocols and referrals and scheduling to get his much-needed neck surgery done through the VA. (Don't get me wrong---we're immensely grateful that he can get this surgery through the VA! But … Continue reading Catastrophe & Calm

On People-ing

June 28, 2023September 13, 2023 ~ Kana Smith ~ Leave a comment

A conundrum I have never understood: PEOPLE are simultaneously the most energizing and the most draining element of life. I love being behind the counter in the Park Office, welcoming and checking in the RVers, dispensing advice, making them laugh, solving their problems, hearing their stories. These interactions ("people-ing" as I jokingly call it) can … Continue reading On People-ing

Barometer

June 27, 2023September 13, 2023 ~ Kana Smith ~ Leave a comment

It is widely known, among those who know me, that I loathe wearing shoes. Or rather: I'm happiest barefoot. It's not about the shoes themselves. It's more about the feeling of touching down. I feel planted in, or connected to, my PLACE when my soles sense the surface at each step---grounding me, in every sense … Continue reading Barometer

One Decoder Ring, No Cereal Required…

January 26, 2021January 27, 2021 ~ Kana Smith ~ 1 Comment

My late husband used to say: "Don't ask a question unless you actually want to hear the answer." I forgot. See, I've been writing. And yesterday when I checked out some Dictionary apps, a 'Dream Dictionary' showed up in the search. I downloaded purely for kicks, a few laughs... like reading a horoscope. ZERO percent … Continue reading One Decoder Ring, No Cereal Required…

How God Talks

August 20, 2018August 20, 2018 ~ Kana Smith ~ 3 Comments

I've often wished that God would just text me. Hey, girl, turn around and say something to that silent person you just passed. She needs a smile. And while you're at it, tell her she has beautiful hands, because that will make her think of playing her piano, and she's been missing her music without … Continue reading How God Talks

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"As for me, I am tormented with an everlasting itch for things remote. I love to sail forbidden seas, and land on barbarous coasts."

~ Herman Melville, Moby-Dick

  1. Shel R.'s avatar
    Shel R. on Clearing OutJanuary 9, 2026

    I know I should clear space, but I just don't have the motivation 😄 Especially toys my little dude no…

  2. Shel R.'s avatar
    Shel R. on A Pain in the NeckJanuary 9, 2026

    My dad had Crohn's disease. I watched all the pain he went through. I'm sending you both big prayers and…

  3. Penn,…'s avatar
    Penn,… on A Pain in the NeckJanuary 9, 2026

    Sending warm wishes and hopes that the pain becomes more manageable, … a friend of mine went through the surgery…

  4. yusefasabiyah's avatar
    yusefasabiyah on A Pain in the NeckJanuary 9, 2026

    Joanne, ramble on, into my arms, into my farm, into my blarmy, into my disregulated fold, not of sheep, or…

  5. yusefasabiyah's avatar
    yusefasabiyah on A Pain in the NeckJanuary 9, 2026

    My interest here is he has a problem money can't solve, nor can love, in any meaningful sense. Philanthropy can't…

"It is not down on any map; true places never are"

~ Herman Melville, Moby-Dick

A Pain in the Neck If the Present is a Gift, so is the Past Cow Physiology 101 The “Year in Books” On the Palm Tree as an Antidepressant Untitled Dragon Biography The Christmas-Tree Trade-In Technology & the SickBed-Nest
  • A Pain in the Neck
  • Burning the Script
  • Junior-High Journal: an UN-Literary Analysis
  • Blogger Call to Action: Please Help Me Happy-Dance
  • Amazing Grace, how sweet the SOUNDS
  • Adventures of The Spermudgeon & The Scribbler
  • To Boldly Split an Infinitive...
  • Hunting for Answers in Pink Camo: Why is it...
  • Versatile Blogger (Verbosity "R" Us)
  • A Forum on Freelancing

"Not all those who wander are lost."

~J.R.R. Tolkien, The Fellowship of the Ring

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